This is one result of Banana_Fruit_Diet for one year.
Changes in weight.
start : 80kg
350 day later : 65.5kg
Change in body fat percentage
start : 31%
350 day later : 22.5%
The Diet method is great !!!
I try it.
--------------------
このBanana_Fruit_Dietを1年間試した例です。
体重が-15kg，体脂肪率10%ダウン。
これは非常に魅力的なDiet方法ですね。
私も試してみようっと♪
次回からBanana_Fruit_Diet日記を連載しま～す。
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