Jun 2, 2008

Banana_Diet_Diary 1st

I started Banana_Fruit_Diet.
My Weight is 68 kg , and body fat percentage is 32.5 % now.

The target...
weight : 55 kg (-13 kg)
body fat percentage: 20 % (-13 %)

I absolutely adjust weight to 55 kg !!!

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今日から Banana Fruit Diet を始めます♪
現在 weight は68Kg,body fat percentage は32.5%・・・
太りすぎですね。。。

目標は weight 55kg, body fat percentage 20% !!!
絶対に痩せてやる(^ε^

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