Hi :)
I had a bowel movement this morning !
It is a favor of the banana.
Because Banana has a lot of dietary fiber.
Today Banana Diet Menu. ( weight loss program )
breakfast 8:30 AM : two Banana and water.
lunch 2:00 PM ：sushi and water.
dinner 7:00 PM ： Beef stew,rice and water.
exercise ：yoga and correcting pelvis.
The 19th passes...
My weight is loss. ( 144.4 lb : 6.7 lb loss from start)
Weight loses little by little.
So Nice :)
About Me
- Reina
- Thank you for the visit sparing valuable time.
The yell enters when the comment etc. are readily left.
My best regards though it is eccentric character's blog.
Please link to this site!
My Blog List
-
-
-
-
-
Great Historical Moments12 years ago
-
WORLD VEGAN DAY13 years ago
-
-
-
6 comments:
Your English is Very Good! Hope everything is well with you. Good luck and smile all day long!
Thank you for the comment.
I am very glad :)
hello reina... i was very interested in your explaination on banana diet and i'm impressed you can write and understand english well. hope we can be good friends too! by the way, do you chat in yahoo messenger?
nice info blog
i like this info..
thanks a lot
diabetic diets
What's up, Sebast Here, I like this site I could definitely get absorbed here.
Like james commented it's right
Post a Comment