Today, It looks like rain in Japan.
Banana Diet Menu. ( weight loss program )
breakfast 09:00 : two Banana and water.
lunch 12:30 ： Udon and water.
dinner 19:00 ： Chinese noodles and water.
exercise ：yoga and abdominal muscles.
The 15th passes since banana fruit diet is started.
The Weight is 65.4 kg.
The body fat percentage is 35.0 %.
It is thin well !
What is Banana Fruit Diet ?
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こんにちは♪
皆さん如何お過ごしでしょうか？
日本は梅雨ですね。
参った参った。
さて今日の Banana_Fruit_Diet Menu です。
・朝食 バナナと水
・昼食 蕎麦と水
・夕食 ラーメンと水
今日で Banana_Fruit_Diet を開始して15日が経過しました。
早速体重を計測。。。
体重 65.4 kg
体脂肪 35 %
上手に痩せてる感じです。
6 comments:
Thanks for your visit.
50 years ago I remember my Mother going on the banana diet :)
Thank you for comment.
50 years ago !?
Wow ! I was surprised.
Was it effective ?
Hi reina. I would be glad to add you to my blog. Hope you can add me to yours also.
Hi Steven and Aisha.
Thank you for visiting :)
I had added your site to my blogroll.
If you need any help, give me call, I will do it.
Keep in touch.
hello. i thin your blog is interesting. it's hard to understand everything you write but i still like it. good luck >'-'<
*oh- i saw the link to your blog on www.buddyslim.com
here's the link to mine: http://telltalemikey.buddyslim.com/
Hi mikey !
Thank you for visiting.
I'm so happy >'-'<
Please give support to my site.
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